SUICIDE OR EMOTIONAL DISTRESS HELPLINE NUMBERS

 INDIA SUICIDE & STRESS HELPLINE

1. Jeevan Aastha Helpline :

Toll Free : 1800 233 3330 ( Verified )

( 24 7 available , operated by Gandhi Nagar Gujrat Police in association with physcologist : VERIFIED : SUICIDE , DEPRESSION , CAREER COUNCELLING , ADDITION )

WEBSITE : http://www.jeevanaastha.com/

EMAIL : help@jeevanaastha.com

2. AASRA : 09820466726

( Language : Hindi and English )

Website : http://www.aasra.info/helpline.htm

3. VANDRAVELA FOUNDATION -

Call : +91-9999666555

Whatsapp : +919999666555

All days 24 x 7 , Language : Hindi , English , Gujrati ( Verified )

4. KIRAN MENTAL HEALTH ( GOVT ) - 18005990019

Timings : 24hours, Government Helpline

( The purpose is to resolve the issues faced by the people experiencing anxiety, depression, stress, panic attack, post-traumatic stress disorder, adjustment disorder, suicidal thoughts, substance abuse, mental health emergency, and pandemic induced psychological issues )

5. One Life Foundation : 7893078930

Timings : Monday to Saturday : 10am to 6pm

Language : English , Hindi , Tamil

6. SUMAITRI ( New Delhi ) : 011-46018404 or +91-9315767849

12:30 PM to 5:00 PM 7 Days a Week

Email : feelingsuicidal@sumaitri.net

Website: https://sumaitri.net/

7. FORTIS STRESS HELPLINE : +91-8376804102

All Days 24*7 , Over 15 languages

8. Parivarthan Counseling Helpline Services : 7676602602

Timings : 1pm to 10pm , Monday to Friday

Language : English, Hindi, Kannada, Tamil, Telugu, Marathi, and Bengali

9. ICALL ( Operated by TISS ) - 022-25521111 and 9152987821 ( 10am to 8 pm : monday to saturday )

Mumbai

Website : http://icallhelpline.org/

10. Roshni Trust ( Secundrabad ) 040-66202001 , 040-66202000

TIMINGS : 11am to 9pm Monday to saturday

11. MITRAM FOUNDATION ( BENGALURU ) - 080-25722573 OR 9019708133

Timings : 10am to 4pm ( all days )

Languages : ENGLISH, HINDI , KANNADA

Email : share@mitramfoundation.org

12. COOJ Mental Health Foundation ( GOA ) : CALL : 0832-2252525 Timings : 1pm to 7pm : Monday to Friday Language : ENGLISH

13. India: International Bipolar Foundation : CALL : +91-8888817666

14. Arpita Foundation : 080-23655557 , 080-23656667

Mon to Sun , 07am to 9 pm ( Verified )

Language : Multiple languages

Website : http://arpitafoundation.org/

15. LIFELINE FOUNDATION ( KOLKATA ) : CALL : 033-40447437 , +91-9088030303 Timings : 10am to 10pm , All days

Website : https://lifelinefoundation.in/

16. HITGUJ Helpline ( MUMBAI ) : 022-24131212 ( 24 HOURS HELPLINE , OPERATED BY KEM HOSPITAL IN ASSOCIATION WITH MUMBAI MUNICIPAL CORPORATION [ M.C.G.M ] )

17. National Institute of Behavioural Sciences ( KOLKATA ) : 033-22865203 Timings : 12pm to 8pm ( all days except government holidays )

18. ASHA Helpline ( Chandigarh ) : 0172-2735436 , 2735446 Timings : 8 am to 7 pm ( Monday to saturday )

19. Muktaa Mental Health Helpline - 7887889882 , 080-69267931

Days : mon to sat , 12pm to 8pm

Languagae : English , Hindi , Marathi

website : https://mentalhelpline.mcf.org.in/

20. Healing Minds Foundation ( SRINAGAR ) - 18001807020

Timings : 10am to 5 pm ( sunday to thursday )

21. The Sara ( Jammu Tawi ) : +91-9697-606060 Email : mail@thesara.org.in , Timings : 10am to 5pm

22. Jeevan Suicide Prevention Helpline ( Jamshedpur ) : 0657-6453841 , 0657-6555555 Timings : 10am to 6pm daily

23. DISHA (KERALA ) - 1056

24. NGO SPACE : LGBT ( TRANSGENDER COMMUNITY HELPLINE ) : 1800111015

25. TAMIL NADU SCHOOL STRESS HELPLINE : 14417

26. SNEH FOUNDATION ( 8 AM TO 10PM ALL DAY ) : 044-24640050 Website : https://snehaindia.org/

27. SAATH ( AHEMDABAD ) : 079-26305544 , 079-26300222 Timings ( 1pm to 7pm daily )

28. Spandan : 7389366696 All days of week 24/7 , English and Hindi ( Verified )

29. CAN - HELPLER : ( expert counsellors who will offer relief from cancer-related anxiety, depression and stress. Operated by Tata Memorial Center , Mumbai ) CONTACT : 09511948920 All days of the week from 10 am to 6 pm in English, Hindi and Marathi.

30. Mann Talks Helpline : 8686139139 Timings : 9am to 6pm , Monday to sunday Language : English , Hindi , Marathi Webiste : http://manntalks.org/

31. NIMHANS : 08046110007

32. Speak2us Mental Health Helpline : 93754 93754

33. The Institute of Mental Health (IMH) : 9154154092 OR 044-26425585

34. Helpline no. 104 is operational in many states like Jharkhand , Odisha , Punjab , Tamil Nadu , Telangana for mental health councelling

35. National Dementia Support Line (by The non-profit Dementia India Alliance ) - 8585990990

Timings - 8 am to 6 pm, Monday through Saturday, offering services in English, Hindi, Tamil, Malayalam, Kannada and Telugu.

36. Banglore Suicide Helpline - operated by Banguluru police & Nihmans : We- Care : 8277946600

will offer guidance and free memory screening to individuals and families who may be affected by dementia.

ORGANIZATIONS PROVIDING OPEN PALTFORM AND FREE ADVISORY :

1. FREE EMAIL BASED HELPLINE : BY SWITCHINDIA.ORG

FREE EMAIL SUPPORT

Personalized Response Within 24-48HRS Anonymous ( no need to give your name / details )

Confidential Email Now: insideout@switchindia.org

NATIONAL TOLL FREE DRUG - DE ADDICTION HELPLINE: TEL : 1800-11-0031

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love your family , friends and society , you will find the right partner when you are destined and most importantly whatever you are going through will pass, you will have better days !!

PEACE : LOVE : LIFE